Seeluftschinken

by Der Norderneyer 70g in Hams Barcode 4003436019208

Luftgetrockneter Schinken

Bad nutritional quality
Ultra-processed food

Seeluftschinken by Der Norderneyer provides 229 kcal per 100 g, with 0.6 g of sugars and 29 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 70g pack. Contains: celery.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
5.4 g · High
Sugars
0.6 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 229 kcal 169 +35%
Total fat 13 g 8.1 +60%
Saturated fat 5.4 g 3 +78%
Carbohydrates 0.6 g 1.5 −60%
Total sugars 0.6 g 0.8 −29%
Added sugars 2.5 g 1.9 +27%
Dietary fiber 0 g 0.3 −100%
Protein 29 g 22.4 +29%
Salt 5 g 3.1 +62%

Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories higher 22%
Sugars higher 44%
Salt higher 16%
Saturated fat higher 17%
Protein top 14%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, Speisesalz, Meersalz, Dextrose, Zucker, Gewürze (enthält Sellerie), Antioxidationsmittel: Natriumascorbat, Konservierungsstoffe: Natriumnitrit, Kaliumnitrat. Unter Schutzatmosphäre verpackt. 100g Schinken werden aus 138g Schweinefleisch hergestelt.

Palm oil freeNot veganNot vegetarian
Allergens
Celery

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
70g
Labels & certifications
German Agricultural SocietyNo glutenDlg jährlich prämiertNo lactose
Sold in
Germany
Barcode
4003436019208

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seeluftschinken?

Seeluftschinken contains 229 kcal per 100 g.

How much sugar is in Seeluftschinken?

Seeluftschinken has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seeluftschinken healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Seeluftschinken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Seeluftschinken contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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