Seeded hamburger buns, seeded
Seeded hamburger buns, seeded by Arnold provides 284 kcal per 100 g, with 6.8 g of sugars and 8.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bun (74 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 284 kcal | 210 kcal | 283 | |
| Total fat | 4.7 g | 3.5 g | 4% | 5.3 −11% |
| Saturated fat | 0.7 g | 0.5 g | 3% | 1.1 −39% |
| Carbohydrates | 51.4 g | 38 g | 14% | 48.6 +6% |
| Total sugars | 6.8 g | 5 g | 6.5 | |
| Added sugars | 3.4 g | 2.5 g | 5% | 4.9 −31% |
| Dietary fiber | 1.4 g | 1 g | 4% | 3.6 −61% |
| Protein | 8.1 g | 6 g | 12% | 9.2 −11% |
| Salt | 1.2 g | 0.9 g | 1.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other hamburger buns
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, sesame seeds, soybean oil, wheat gluten, salt, wheat starch, grain vinegar, calcium sulfate, calcium propionate (preservative), datem, monoglycerides, cellulose gum, corn flour, spice & coloring, citric acid, monocalcium phosphate, potassium iodate, soy lecithin.
- Allergens
- GlutenSesame seedsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bun (74 g)
- Sold in
- United States
- Barcode
- 0073410161425
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seeded hamburger buns, seeded?
Seeded hamburger buns, seeded contains 284 kcal per 100 g and about 210 kcal per serving (1 bun (74 g)).
How much sugar is in Seeded hamburger buns, seeded?
Seeded hamburger buns, seeded has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Seeded hamburger buns, seeded healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Seeded hamburger buns, seeded contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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