Seasoned Pretzel Twists

by Dot's Homestyle Pretzels in Pretzel Barcode 0850031719507
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Seasoned Pretzel Twists by Dot's Homestyle Pretzels provides 500 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pretzel category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
21.2 g · High
Saturated fat
1.8 g · Moderate
Sugars
0 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (28.349 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 142 kcal 399 +25%
Total fat 21.2 g 6 g 8% 9.6 +120%
Saturated fat 1.8 g 0.5 g 3% 3.1 −44%
Carbohydrates 67 g 19 g 7% 67.9
Total sugars 0 g 0 g 5.7 −100%
Added sugars 0 g 0 g 0% 3.4 −100%
Dietary fiber 3.5 g 1 g 4% 3.9 −10%
Protein 7.1 g 2 g 4% 10.2 −31%
Salt 2.8 g 0.8 g 2.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.

Compared with other pretzel

Calories higher 7%
Sugars lower 1%
Salt higher 44%
Saturated fat higher 34%
Protein top 88%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, SOYBEAN), SALT ARTIFICIAL BUTTER FLAVOR, CORN SYRUP YEAST, FLAVORING (MALTODEXTRIN, BUTTER - MILK, SALT, SALT, DRIED GARLIC, MONOSODIUM GLUTAMATE, SPICES, DRIED ONION, LACTIC ACID, CALCIUM LACTATE, CITRIC ACID, CONTAINS LESS RATAN 1% OF THE FOLLOWING: CALCIUM STEARATE, ARTIFICIAL FLAVOR, XANTHAN GUM, CARURAL FLAVOR ELLULOSE GUM, GUAR GUM, NATURAL FLAVOR)

Palm oil free
Allergens
GlutenSoybeans
May contain traces
MilkSoybeans

Additives 5

E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (28.349 g)
Sold in
United States
Barcode
0850031719507

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seasoned Pretzel Twists?

Seasoned Pretzel Twists contains 500 kcal per 100 g and about 142 kcal per serving (1 serving (28.349 g)).

How much sugar is in Seasoned Pretzel Twists?

Seasoned Pretzel Twists has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seasoned Pretzel Twists healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Seasoned Pretzel Twists contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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