Nutrition report ready

Seafood salad

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kroger product.

Nutri-Score C NOVA 4

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Seafood salad

by Kroger in Salads Barcode 0011110111685
Average nutritional quality
Ultra-processed food

Seafood salad by Kroger provides 133 kcal per 100 g, with 3.5 g of sugars and 5.3 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: celery, eggs, fish, gluten, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
0.9 g · Low
Sugars
3.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Pastries (96 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 133 kcal 128 kcal 177 −25%
Total fat 7.1 g 6.8 g 9% 11.7 −39%
Saturated fat 0.9 g 0.8 g 4% 2.4 −63%
Carbohydrates 11.5 g 11 g 4% 12.4 −7%
Total sugars 3.5 g 3.4 g 4 −11%
Added sugars 29.2 g 28 g 56% 1 +2723%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 5.3 g 5.1 g 10% 7.3 −27%
Salt 1.3 g 1.3 g 1.1 +24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.

Compared with other salads

Calories lower 41%
Sugars higher 37%
Salt higher 22%
Saturated fat lower 37%
Protein top 43%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Surimi (alaska pollock, water. sugar, egg whites, wheat starch. corn starch, soybean oil, modified potato starch. sorbitol, mirin wine [sake. sugar, salt. water. yeast extract]. salt, potassium chloride, natural and artificial crab flavor. carrageenan. sodium tripolyphosphate. tetrasodium pyrophosphate, citric acid, paprika oleoresin, carmine, soy lecithin, color added), surimi (pollock. water, corn starch, egg whites, potato starch. sugar. sorbitol. mirin wine [sake. sugar, salt. water. yeast extract], contains 2% or less of snow crabmeat, salt. soy protein isolate, natural and artificial crab flavor, soybean oil, carrageenan. sodium tripolyphosphate, tetrasodium pyrophosphate. maltodextrin, hydrolyzed corn and soy protein, disodium guanylate. disodium inosinate, sodium succinate, paprika oleoresin, carmine, wheat starch, modified food starch, soy lecithin, color added). dressing (lite mayonnaise [water. soybean oil, vinegar. corn starch modified. egg yolks, sugar, salt. cultured nonfat milk. lactic acid, mustard flour. lemon juice concentrate, xanthan gum, natural flavors, beta-apo-8' - carotenal for color. calcium disodium edta to protect flavor], water, lemon juice concentrate. lime juice concentrate, pepper, lactic acid). celery. green onions. parsley.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryEggsFishGlutenMilkMustardSoybeans

Additives 15

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E364
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Pastries (96 g)
Sold in
United States
Barcode
0011110111685

Prices reported by shoppers

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Recipe & label changes

  1. October 7, 2026
    • Additives: added E364; removed E363 - Succinic acid

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Seafood salad?

Seafood salad contains 133 kcal per 100 g and about 128 kcal per serving (2 Pastries (96 g)).

How much sugar is in Seafood salad?

Seafood salad has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seafood salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Seafood salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Seafood salad contain?

According to the label data it contains: Celery, Eggs, Fish, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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