Seafood louie salad

in Salads Barcode 0021130069644
Average nutritional quality
Ultra-processed food

Seafood louie salad provides 140 kcal per 100 g, with 3 g of sugars and 4 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: crustaceans, eggs, fish, gluten, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2 g · Moderate
Sugars
3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.5 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 140 kcal 140 kcal 177 −21%
Total fat 10 g 10 g 13% 11.7 −15%
Saturated fat 2 g 2 g 10% 2.4 −17%
Carbohydrates 9 g 9 g 3% 12.4 −28%
Total sugars 3 g 3 g 4 −25%
Added sugarsUSDA 0.6 g 0.6 g 1% 1 −42%
Dietary fiber 1 g 1 g 4% 2.4 −59%
Protein 4 g 4 g 8% 7.3 −45%
Salt 1 g 1 g 1.1 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
3 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other salads

Calories lower 44%
Sugars higher 45%
Salt higher 44%
Saturated fat higher 36%
Protein top 58%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Romaine lettuce, imitation crab meat (fish protein [alaska pollock and/or pacific whiting], water, wheat starch, brine [water, salt, soy lecithin, natural flavors, sodium tripolyphosphate {preservative}], sugar, potato starch, sorbitol, salt, wheat flour, natural flavors [hydrolyzed soy protein, crab extract], egg whites, artificial flavors, sodium tripolyphosphate and tetrasodium pyrophosphate [preservatives], color added [carmine, paprika, canthxanthin, titanium dioxide]), louie dressing (soybean oil, water, distilled vinegar, tomato paste, sugar, egg yolks, salt, contains less than 2% of horseradish, food starch-modified, lemon juice concentrate, spices, xanthan gum, sodium benzoate (a preservative), dehydrated onion, dehydrated garlic, calcium disodium edta added to protect flavor, paprika, artificial flavor), hard cooked eggs, grape tomatoes, lemon, olives (ripe olives, water, salt, ferrous gluconate [added to stabilize color]), red cabbage, carrot.

Not veganNot vegetarian
Allergens
CrustaceansEggsFishGlutenSoybeans

Additives 12

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Regulatory status of its additives

How the US, individual states and the EU treat additives found in this product's ingredient list.

European Union

Not allowed in EU food E171

Titanium dioxide has not been authorised as a food additive in the EU since February 7, 2022.

What these additives are and what the research says: Titanium dioxide.

Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.

Product details

Serving size
1.5 cup (100 g)
Sold in
United States
Barcode
0021130069644

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seafood louie salad?

Seafood louie salad contains 140 kcal per 100 g and about 140 kcal per serving (1.5 cup (100 g)).

How much sugar is in Seafood louie salad?

Seafood louie salad has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seafood louie salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Seafood louie salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Seafood louie salad contain?

According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Soybeans. Recipes change — always check the package label.

Does Seafood louie salad contain additives restricted in the US or the EU?

Its ingredient list includes Titanium dioxide (E171). The EU has not allowed titanium dioxide in food since 2022. Recipes change — check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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