Seafood crab cakes
Seafood crab cakes provides 179 kcal per 100 g, with 3.8 g of sugars and 7.6 g of protein. That is 211% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category. Contains: celery, eggs, fish, gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 3/4 onz (106 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 179 kcal | 190 kcal | 151 +18% | |
| Total fat | 8.5 g | 9 g | 12% | 7.1 +20% |
| Saturated fat | 1.9 g | 2 g | 10% | 1.4 +36% |
| Carbohydrates | 18.9 g | 20 g | 7% | 4.9 +283% |
| Total sugars | 3.8 g | 4 g | 1.2 +211% | |
| Dietary fiber | 0.9 g | 1 g | 4% | 0.4 +151% |
| Protein | 7.6 g | 8 g | 16% | 16.4 −54% |
| Salt | 1.6 g | 1.7 g | 1.9 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1937 Seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 17% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 3.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Imitation crab (fish protein, water, wheat/corn/tapioca starch, egg whites, soybean oil, crab flavor, natural crab extract, sugar, salt, calcium carbonate, carmine, and paprika), jumbo lump crabmeat, soybean oil, wheat flour, water, diced celery, diced red bell peppers, diced green bell peppers, diced onions. contains 2% or less of: distilled vinegar, oleoresin paprika, evaporated cane juice, sea salt, corn starch, methyl cellulose, xanthan gum, guar gum, corn syrup solids, palm oil, sodium caseinate (milk deriavative), mono and diglycerides, dipotassium phosphate, soy lecithin, garlic, spices, cultured dextrose, roasted chicken with natural juices, hydrolyzed soy protein, yeast extract, modified corn starch, maltodextrin, natural flavoring, turmeric, disodium inosinate and guanylate, mustard seed, mustard bran, chili pepper, potassium sorbate and sodium benzoate (preservatives), lemon juice solids, citric acid, lemon oil, parsley.
- Allergens
- CeleryEggsFishGlutenMilkMustardSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 3/4 onz (106 g)
- Sold in
- United States
- Barcode
- 0074331904702
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seafood crab cakes?
Seafood crab cakes contains 179 kcal per 100 g and about 190 kcal per serving (3 3/4 onz (106 g)).
How much sugar is in Seafood crab cakes?
Seafood crab cakes has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seafood crab cakes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seafood crab cakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Seafood crab cakes contain?
According to the label data it contains: Celery, Eggs, Fish, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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