Sea Salted Popcorns

by Waitrose in Popcorn Barcode 5000169603673
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Sea Salted Popcorns by Waitrose provides 529 kcal per 100 g, with 22.8 g of sugars and 5.5 g of protein. That is 90% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Popcorn category.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
2.8 g · Moderate
Sugars
22.8 g · High
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 529 kcal 443 +19%
Total fat 30 g 20.8 +44%
Saturated fat 2.8 g 7.5 −62%
Carbohydrates 56.6 g 58.2
Total sugars 22.8 g 12 +90%
Added sugars 11.4 g 10 +14%
Dietary fiber 5.6 g 10.4 −46%
Protein 5.5 g 8.6 −36%
Salt 1.2 g 1.4 −14%

Category average across 1567 Popcorn products on Foodmetria.

Compared with other popcorn

Calories higher 13%
Sugars higher 23%
Salt lower 47%
Saturated fat lower 36%
Protein top 80%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

maize, sugar, rapeseed oil, sunflower oil, sea salt

Palm oil freeMaybe veganVegetarian

Product details

Sold in
Spain, United Kingdom
Barcode
5000169603673

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sea Salted Popcorns?

Sea Salted Popcorns contains 529 kcal per 100 g.

How much sugar is in Sea Salted Popcorns?

Sea Salted Popcorns has 22.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sea Salted Popcorns healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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