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Sea bream fillet
Sea bream fillet by Φιλέτο Τοιπούρας provides 177 kcal per 100 g, with 0.9 g of sugars and 19.8 g of protein. That is 120% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 177 kcal | 126 +41% |
| Total fat | 10.3 g | 5.1 +103% |
| Saturated fat | 2.1 g | 1.1 +98% |
| Carbohydrates | 1.3 g | 0.8 +57% |
| Total sugars | 0.9 g | 0.4 +120% |
| Added sugars | 0 g | 0 |
| Protein | 19.8 g | 19.1 |
| Salt | 0.7 g | 0.9 −24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 31 Breams products on Foodmetria.
Compared with other breams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sea bream fillet
Product details
- Sold in
- Cyprus
- Barcode
- 2834606001554
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sea bream fillet?
Sea bream fillet contains 177 kcal per 100 g.
How much sugar is in Sea bream fillet?
Sea bream fillet has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sea bream fillet healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 6, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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