Scottish salmon fillets by Waitrose

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Scottish salmon fillets

by Waitrose in Salmons Barcode 5000169603574
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Scottish salmon fillets by Waitrose provides 207 kcal per 100 g, with 2.7 g of sugars and 21.5 g of protein. That is 228% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salmons category.

Nutrient levels per 100 g

Fat
11.7 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
2.7 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 207 kcal 187 +11%
Total fat 11.7 g 11.3
Saturated fat 1.9 g 2.1 −10%
Carbohydrates 3.7 g 2.1 +73%
Total sugars 2.7 g 0.8 +228%
Dietary fiber 0.5 g 0.5 +6%
Protein 21.5 g 19.1 +12%
Salt 0.5 g 1.6 −70%

Category average across 914 Salmons products on Foodmetria.

Compared with other salmons

Calories higher 34%
Sugars higher 9%
Salt lower 32%
Saturated fat lower 42%
Protein top 30%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5000169603574

Prices reported by shoppers

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Frequently asked questions

How many calories are in Scottish salmon fillets?

Scottish salmon fillets contains 207 kcal per 100 g.

How much sugar is in Scottish salmon fillets?

Scottish salmon fillets has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Scottish salmon fillets healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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