Nutrition report ready

Schollenfilet

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A

View details
Schollenfilet

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Schollenfilet

in Fishes Barcode 4012481530880
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Schollenfilet provides 188 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fishes category.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 188 kcal 171 +10%
Total fat 8 g 9.7 −18%
Saturated fat 0.6 g 2 −70%
Carbohydrates 15 g 3.9 +284%
Total sugars 0.5 g 1 −48%
Dietary fiber 2.1 g 0.6 +270%
Protein 13 g 16.9 −23%
Salt 0.4 g 2 −80%

Category average across 1093 Fishes products on Foodmetria.

Compared with other fishes

Calories higher 39%
Sugars higher 45%
Salt lower 21%
Saturated fat lower 31%
Protein top 70%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSC
Sold in
Germany
Barcode
4012481530880

Prices reported by shoppers

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Frequently asked questions

How many calories are in Schollenfilet?

Schollenfilet contains 188 kcal per 100 g.

How much sugar is in Schollenfilet?

Schollenfilet has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Schollenfilet healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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