Schlemmer-Filet Broccoli

by Golden Seafood 400g in Pollock fillets Barcode 4061458017404
Average nutritional quality
Ultra-processed food

Schlemmer-Filet Broccoli by Golden Seafood provides 106 kcal per 100 g, with 1.6 g of sugars and 11 g of protein. That is 272% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pollock fillets category and comes in a 400g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
1.6 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 106 kcal 424 kcal 105
Total fat 4.9 g 19.6 g 25% 3.4 +43%
Saturated fat 1.9 g 7.6 g 38% 0.7 +183%
Carbohydrates 4.2 g 16.8 g 6% 3.4 +24%
Total sugars 1.6 g 6.4 g 0.4 +272%
Added sugars 0.9 g 3.7 g 7% 0.1 +1300%
Protein 11 g 44 g 88% 15.1 −27%
Salt 1.6 g 6.6 g 0.8 +106%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 228 Pollock fillets products on Foodmetria.

Compared with other pollock fillets

Calories higher 34%
Sugars higher 7%
Salt higher 4%
Saturated fat higher 9%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fischfilet*** (55 %), Broccoli (17 %), Wasser, Sahne, Rapsöl, modifizierte Stärke, Schmelzkäsezuberei - tung (1 %) (Chester, Käse, Butter, Wasser, Reisstärke, Kartoffelstärke), Speisesalz, Weizenmehl, Zucker, Gewürze (Zwiebel, Knoblauch). ***gewählte Fischsorte siehe Buchstabenaufdruck im MHD-Feld

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Serving size
400 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4061458017404

Prices reported by shoppers

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Frequently asked questions

How many calories are in Schlemmer-Filet Broccoli?

Schlemmer-Filet Broccoli contains 106 kcal per 100 g and about 424 kcal per serving (400 g).

How much sugar is in Schlemmer-Filet Broccoli?

Schlemmer-Filet Broccoli has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Schlemmer-Filet Broccoli healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Schlemmer-Filet Broccoli vegan?

Based on its ingredient list, it is not vegan.

What allergens does Schlemmer-Filet Broccoli contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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