Schlemmer-Filet à la Bordelaise Vollkorn
Schlemmer-Filet à la Bordelaise Vollkorn by Iglo provides 184 kcal per 100 g, with 1 g of sugars and 11 g of protein. That is 85% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fishes category and comes in a 380 g pack. Contains: fish, gluten, milk, weizenmalzvollkornmehl.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 184 kcal | 118 +56% |
| Total fat | 11 g | 4.3 +154% |
| Saturated fat | 2.4 g | 0.9 +159% |
| Carbohydrates | 9.3 g | 4.6 +102% |
| Total sugars | 1 g | 0.5 +85% |
| Added sugars | 0 g | 0.2 −91% |
| Dietary fiber | 1.7 g | 0.5 +219% |
| Protein | 11 g | 15.1 −27% |
| Salt | 1.1 g | 1 +5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 758 Frozen fishes products on Foodmetria.
Compared with other frozen fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Alaska Seelachs-Filet (52%), Wasser, Vollkornpaniermehl (Weizenvollkornmehl, Wasser, Hefe, Salz, Weizenmalzvollkornmehl) (12%), Rapsöl, Zwiebeln, Palmfett*, Speisequarkzubereitung (Speisequark, Joghurt mild aus entrahmter Milch), Reisstärke, Salz, Kräuter, Zitronensaft aus Zitronensaftkonzentrat, Gewürze, getrockneter Glukosesirup, Zucker, Knoblauchpulver. *Dieses Produkt enthält zertifiziertes nachhaltiges Palmfett.
- Allergens
- FishGlutenMilkWeizenmalzvollkornmehl
Product details
- Quantity
- 380 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4250241206136
Prices reported by shoppers
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Frequently asked questions
How many calories are in Schlemmer-Filet à la Bordelaise Vollkorn?
Schlemmer-Filet à la Bordelaise Vollkorn contains 184 kcal per 100 g.
How much sugar is in Schlemmer-Filet à la Bordelaise Vollkorn?
Schlemmer-Filet à la Bordelaise Vollkorn has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Schlemmer-Filet à la Bordelaise Vollkorn healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Schlemmer-Filet à la Bordelaise Vollkorn vegan?
Based on its ingredient list, it is not vegan.
What allergens does Schlemmer-Filet à la Bordelaise Vollkorn contain?
According to the label data it contains: Fish, Gluten, Milk, Weizenmalzvollkornmehl. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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