Nutrition report ready
Schlemmer-Filet à la Bordelaise Knusprig Kross
Nutri-Score C NOVA 4
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Schlemmer-Filet à la Bordelaise Knusprig Kross
Alaska Seelachs-Filet, aus Blöcken geschnitten, praktisch grätenfrei, mit einer knusprigen Auflage aus Kräutern und Gewürzen
Schlemmer-Filet à la Bordelaise Knusprig Kross by Iglo provides 188 kcal per 100 g, with 1 g of sugars and 11 g of protein. That is 85% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fishes category and comes in a 380 g pack. Contains: fish, gluten, milk, seelachs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 190 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 188 kcal | 358 kcal | 118 +60% | |
| Total fat | 11 g | 20.9 g | 27% | 4.3 +154% |
| Saturated fat | 2.4 g | 4.6 g | 23% | 0.9 +159% |
| Carbohydrates | 11 g | 20.9 g | 8% | 4.6 +138% |
| Total sugars | 1 g | 1.9 g | 0.5 +85% | |
| Added sugars | 1.1 g | 2 g | 4% | 0.2 +404% |
| Dietary fiber | 0.7 g | 1.3 g | 5% | 0.5 +32% |
| Protein | 11 g | 20.9 g | 42% | 15.1 −27% |
| Salt | 1.1 g | 2.1 g | 1 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 758 Frozen fishes products on Foodmetria.
Compared with other frozen fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Alaska Seelachs (52%), Wasser, Paniermehl (Weizenmehl, Wasser, Hefe, Salz, Traubenzucker), Rapsöl, Zwiebeln, Palmfett*, Speisequarkzubereitung (Speisequark, Joghurt mild aus entrahmter Milch), Reisstärke, Salz, Kräuter (0,8%), Zitonensaft aus Zitronensaftkonzentrat, Gewürze, getrockneter Glukosesirup, Zucker, Knoblauchpulver *Dieses Produkt enthält zertifiziertes nachhaltiges Palmfett.
- Allergens
- FishGlutenMilkSeelachs
Product details
- Quantity
- 380 g
- Serving size
- 190 g
- Labels & certifications
- SustainableSustainable fisheryGreen DotNo flavorsSustainable Seafood MSCMsc c 50470
- Sold in
- Germany
- Barcode
- 4250241203500
Prices reported by shoppers
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Frequently asked questions
How many calories are in Schlemmer-Filet à la Bordelaise Knusprig Kross?
Schlemmer-Filet à la Bordelaise Knusprig Kross contains 188 kcal per 100 g and about 358 kcal per serving (190 g).
How much sugar is in Schlemmer-Filet à la Bordelaise Knusprig Kross?
Schlemmer-Filet à la Bordelaise Knusprig Kross has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Schlemmer-Filet à la Bordelaise Knusprig Kross healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Schlemmer-Filet à la Bordelaise Knusprig Kross vegan?
Based on its ingredient list, it is not vegan.
What allergens does Schlemmer-Filet à la Bordelaise Knusprig Kross contain?
According to the label data it contains: Fish, Gluten, Milk, Seelachs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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