Sausage, egg & cheese breakfast sandwiches, sausage, egg, cheese

in Meals Barcode 0038000132957
Poor nutritional quality
Ultra-processed food

Sausage, egg & cheese breakfast sandwiches, sausage, egg, cheese provides 296 kcal per 100 g, with 7.1 g of sugars and 10.2 g of protein. That is 133% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, gluten, milk, pork, soybeans.

Nutrient levels per 100 g

Fat
17.4 g · Moderate
Saturated fat
6.1 g · High
Sugars
7.1 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 sandwitch (98 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 296 kcal 290 kcal 178 +66%
Total fat 17.4 g 17 g 22% 7.9 +120%
Saturated fat 6.1 g 6 g 30% 2.8 +120%
Carbohydrates 23.5 g 23 g 8% 17.8 +32%
Total sugars 7.1 g 7 g 3.1 +133%
Dietary fiber 2 g 2 g 7% 2
Protein 10.2 g 10 g 20% 8.7 +17%
Salt 1.3 g 1.3 g 1.2 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other meals

Calories higher 12%
Sugars higher 10%
Salt higher 29%
Saturated fat higher 11%
Protein top 29%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Waffle style bread (whole wheat flour, enriched flour [wheat flour, malted barley flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], sugar, water, soybean oil, yeast, wheat starch, yellow corn flour, salt, modified corn starch, nonfat milk, buttermilk solids, natural flavor, dough conditioner [isolated soy protein, mono and diglycerides, modified cellulose, salt, soybean oil, soy lecithin], dried molasses, natural and artificial maple flavor, fructose, carrot juice for color, pumpkin juice for color), fully cooked pork sausage patty (pork, water, salt, spices, dextrose, sugar), scrambled egg patty (whole eggs, whey, egg whites, nonfat milk, soybean oil, modified food starch, dicalcium phosphate, salt, sodium bicarbonate, xanthan gum, guar gum, citric acid [preservative], pepper), pasteurized process cheese (cheddar cheese [cultured milk, salt, enzymes], water, cream, sodium phosphates, salt, annatto extract for color, paprika extract for color, enzymes).

May contain palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkPorkSoybeans

Additives 11

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 sandwitch (98 g)
Sold in
United States
Barcode
0038000132957

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sausage, egg & cheese breakfast sandwiches, sausage, egg, cheese?

Sausage, egg & cheese breakfast sandwiches, sausage, egg, cheese contains 296 kcal per 100 g and about 290 kcal per serving (1 sandwitch (98 g)).

How much sugar is in Sausage, egg & cheese breakfast sandwiches, sausage, egg, cheese?

Sausage, egg & cheese breakfast sandwiches, sausage, egg, cheese has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sausage, egg & cheese breakfast sandwiches, sausage, egg, cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sausage, egg & cheese breakfast sandwiches, sausage, egg, cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sausage, egg & cheese breakfast sandwiches, sausage, egg, cheese contain?

According to the label data it contains: Eggs, Gluten, Milk, Pork, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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