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Sassy Okra
Mild Pickled Okra
Sassy Okra by Bruce Julian provides 54 kcal per 100 g, with 7.1 g of sugars and 3.6 g of protein. That is 261% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Okras category and comes in a 16 fl oz pack. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 54 kcal | 15 kcal | 38 +41% | |
| Total fat | 0 g | 0 g | 0% | 0.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 10.7 g | 3 g | 1% | 5.6 +92% |
| Total sugars | 7.1 g | 2 g | 2 +261% | |
| Dietary fiber | 0 g | 0 g | 0% | 3.6 −100% |
| Protein | 3.6 g | 1 g | 2% | 2.1 +73% |
| Salt | 2.2 g | 0.6 g | 1 +114% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 13 Okras products on Foodmetria.
Compared with other okras
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fresh Okra, Water, Vinegar, Salt, Mustard Seed, Natural Flavors, Oleoresin Tumeric.
- Allergens
- Mustard
Product details
- Quantity
- 16 fl oz
- Serving size
- 28 g
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0852681934521
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sassy Okra?
Sassy Okra contains 54 kcal per 100 g and about 15 kcal per serving (28 g).
How much sugar is in Sassy Okra?
Sassy Okra has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sassy Okra healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sassy Okra contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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