View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sarrasin bio décortiqué
Sarrasin bio décortiqué by Axel et Paul provides 356 kcal per 100 g, with 1.5 g of sugars and 12.9 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereal grains category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 356 kcal | 343 | |
| Total fat | 3.6 g | 3.6 g | 5% | 6.8 −48% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 1.2 −40% |
| Carbohydrates | 64.6 g | 64.6 g | 23% | 55.6 +16% |
| Total sugars | 1.5 g | 1.5 g | 3.8 −60% | |
| Dietary fiber | 7 g | 7 g | 25% | 8.6 −18% |
| Protein | 12.9 g | 12.9 g | 26% | 11.4 +13% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 277 Cereal grains products on Foodmetria.
Compared with other cereal grains
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Serving size
- 100 g
- Labels & certifications
- OrganicEU OrganicFR-BIO-01
- Sold in
- France
- Barcode
- 3770018292199
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sarrasin bio décortiqué?
Sarrasin bio décortiqué contains 356 kcal per 100 g and about 356 kcal per serving (100 g).
How much sugar is in Sarrasin bio décortiqué?
Sarrasin bio décortiqué has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sarrasin bio décortiqué healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More cereal grains
View all →
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 3 
b NOVA 4