Sarrasin

by Celnat 500 g. in Buckwheat Barcode 3273120010571

Sarrasin

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Sarrasin by Celnat provides 340 kcal per 100 g, with 1.5 g of sugars and 10.3 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Buckwheat category and comes in a 500 g. pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.5 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 340 kcal 350
Total fat 2.6 g 3.1 −16%
Saturated fat 0.5 g 0.6 −22%
Carbohydrates 65.3 g 66.7
Total sugars 1.5 g 1.3 +16%
Added sugars 0 g 0.5 −100%
Dietary fiber 7.2 g 5.8 +24%
Protein 10.3 g 11.8 −12%
Salt 0 g 0.1 −100%

Category average across 185 Buckwheat products on Foodmetria.

Compared with other buckwheat

Calories lower 12%
Sugars higher 26%
Salt lower 1%
Saturated fat lower 32%
Protein top 72%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sarrasin

Palm oil freeVeganVegetarian
May contain traces
CeleryGlutenNutsSesame seedsSoybeans

Product details

Quantity
500 g.
Labels & certifications
No glutenOrganicEU AgricultureEU OrganicFR-BIO-01Green DotAb agriculture biologique
Sold in
France, Spain
Barcode
3273120010571

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sarrasin?

Sarrasin contains 340 kcal per 100 g.

How much sugar is in Sarrasin?

Sarrasin has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sarrasin healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sarrasin vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sarrasin contain?

No allergens are listed in the label data. It may also contain traces of celery, gluten, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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