Sardinhas em azeite by Dia

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Sardinhas em azeite

by Dia 176 g (240 g) in Sardines in olive oil Barcode 8480017134387

Sardinhas em azeite

Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Sardinhas em azeite by Dia provides 203 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 176 g (240 g) pack. Contains: fish.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 203 kcal 244 −17%
Total fat 11 g 17.3 −37%
Saturated fat 2.9 g 3.8 −23%
Carbohydrates 2 g 0.6 +238%
Total sugars 0 g 0.3 −100%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.1 −100%
Protein 24 g 21.5 +12%
Salt 1.2 g 1.1 +10%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories lower 19%
Sugars lower 1%
Salt higher 22%
Saturated fat lower 20%
Protein top 25%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardinhas (Sardina pilchardus walbaum), azeite e sal.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
176 g (240 g)
Sold in
Portugal, Spain
Barcode
8480017134387

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardinhas em azeite?

Sardinhas em azeite contains 203 kcal per 100 g.

How much sugar is in Sardinhas em azeite?

Sardinhas em azeite has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinhas em azeite healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardinhas em azeite vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardinhas em azeite contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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