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Sardines wood smoked
Sardines wood smoked by Sole Mare provides 216 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sardines in oil category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 216 kcal | 233 −7% |
| Total fat | 16 g | 16.1 |
| Saturated fat | 3.5 g | 3.4 |
| Carbohydrates | 0 g | 0.6 −100% |
| Total sugars | 0 g | 0.2 −100% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 18 g | 21.3 −15% |
| Salt | 1.4 g | 1.1 +28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 405 Sardines in oil products on Foodmetria.
Compared with other sardines in oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Smoked Sardines (Sprattus sprattus) (70%), Refined Rapeseed Oil, Salt. CONTAINS FISH. CONTAINS BONES.
- Allergens
- Fish
Product details
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Australia
- Barcode
- 9310175218805
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines wood smoked?
Sardines wood smoked contains 216 kcal per 100 g.
How much sugar is in Sardines wood smoked?
Sardines wood smoked has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines wood smoked healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardines wood smoked vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardines wood smoked contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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