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Sardines sans arête

by Parmentier 135g in Sardines in olive oil Barcode 3019081240141

Nutri-Score

abcde

Poor nutritional quality

Processing (NOVA)

1234

Processed food

Green-Score

Environmental impact estimate

Sardines sans arête by Parmentier provides 259 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 135g pack. Contains: fish.

Nutrient levels per 100 g

Fat

19 g · High

Saturated fat

5.1 g · High

Sugars

0 g · Low

Salt

1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 135

Nutrient	Per 100 g	Category avg
Calories	259 kcal	244 +6%
Total fat	19 g	17.3 +10%
Saturated fat	5.1 g	3.8 +36%
Carbohydrates	0 g	0.6 −100%
Total sugars	0 g	0.3 −100%
Added sugars	0 g	0.1 −100%
Dietary fiber	0 g	0.1 −100%
Protein	22 g	21.5
Salt	1.2 g	1.1 +10%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories

higher 27%

Sugars

lower 1%

Salt

higher 22%

Saturated fat

higher 15%

Protein

top 58%

Fiber

top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sardines, huile d'olive, sel

Palm oil freeNot veganNot vegetarian

Allergens: Fish

Product details

Quantity: 135g
Serving size: 135
Sold in: France, Germany
Barcode: 3019081240141

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines sans arête?

Sardines sans arête contains 259 kcal per 100 g.

How much sugar is in Sardines sans arête?

Sardines sans arête has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines sans arête healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines sans arête vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines sans arête contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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a NOVA 3