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Sardines in zonnebloemolie
Sardines in zonnebloemolie by Gloe & Zeitz BV provides 228 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in oil category and comes in a 88g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 can (88 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 228 kcal | 201 kcal | 233 | |
| Total fat | 15 g | 13.2 g | 17% | 16.1 −7% |
| Saturated fat | 3.3 g | 2.9 g | 14% | 3.4 |
| Carbohydrates | 0 g | 0 g | 0% | 0.6 −100% |
| Total sugars | 0 g | 0 g | 0.2 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 23 g | 20.2 g | 40% | 21.3 +8% |
| Salt | 0.8 g | 0.7 g | 1.1 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 398 Sardines in oil products on Foodmetria.
Compared with other sardines in oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardines (vis), zonnebloemolie, zout.
- Allergens
- Fish
Product details
- Quantity
- 88g
- Serving size
- 1 can (88 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Netherlands
- Barcode
- 4065019011429
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines in zonnebloemolie?
Sardines in zonnebloemolie contains 228 kcal per 100 g and about 201 kcal per serving (1 can (88 g)).
How much sugar is in Sardines in zonnebloemolie?
Sardines in zonnebloemolie has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines in zonnebloemolie healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sardines in zonnebloemolie contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 26, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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