Nutrition report ready
Sardines in Extra Virgin Olive Oil with Lemon and Smoke Flavor
Nutri-Score A NOVA 4
View detailsSardines in Extra Virgin Olive Oil with Lemon and Smoke Flavor
Sardines in Extra Virgin Olive Oil with Lemon and Smoke Flavor by Bela provides 200 kcal per 100 g and 23.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sardines in olive oil category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 can drained (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 170 kcal | 244 −18% | |
| Total fat | 11.8 g | 10 g | 13% | 17.3 −32% |
| Saturated fat | 2.4 g | 2 g | 10% | 3.8 −38% |
| Carbohydrates | 0 g | 0 g | 0% | 0.6 −100% |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 23.5 g | 20 g | 40% | 21.5 +9% |
| Salt | 0.4 g | 0.3 g | 1.1 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 47% of calories from protein (EU: at least 20% of calories from protein)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sardines in olive oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardines, extra virgin olive oil, natural lemon flavor, sea salt, natural smoke flavor.
- Allergens
- Fish
Product details
- Serving size
- 1 can drained (85 g)
- Sold in
- United States
- Barcode
- 0633600502348
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines in Extra Virgin Olive Oil with Lemon and Smoke Flavor?
Sardines in Extra Virgin Olive Oil with Lemon and Smoke Flavor contains 200 kcal per 100 g and about 170 kcal per serving (1 can drained (85 g)).
Is Sardines in Extra Virgin Olive Oil with Lemon and Smoke Flavor healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardines in Extra Virgin Olive Oil with Lemon and Smoke Flavor vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardines in Extra Virgin Olive Oil with Lemon and Smoke Flavor contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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