Brand
Bela
10 Bela products average 215 kcal, 0 g of sugars and 24.4 g of protein per 100 g. 100% of graded products rate Nutri-Score A or B. 56% are ultra-processed (NOVA 4).
Lowest in sugar: Sardinen in salzlake (0 g per 100 g)
Sardines in olive oil 898Canned fishes 892Sardines in tomato sauce 517Tinned Mackerels 483Sardines in oil 398Canned sardines 318
a NOVA 4 Sardines in Extra Virgin Olive Oil with Piri-Piri and Smoke Flavor
200
kcal
11.8
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 23.5 g protein
b NOVA 3 Sardinen in salzlake
114
kcal
6.6
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 13.7 g protein
a NOVA 4 Sardines in Extra Virgin Olive Oil with Smoke Flavor
200
kcal
11.8
Fat g
—
Sugar
0.6
Salt g
per 100 g · 23.5 g protein
a NOVA 3 Cavalinhas em Azeite Virgem Extra Biológico com Piri-Piri Biológico
191
kcal
9
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 28 g protein
a NOVA 4 Sardines in Organic Extra Virgin Olive Oil with Smoke Flavour
200
kcal
11.8
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 23.5 g protein
a NOVA 4
Sardines in Extra Virgin Olive Oil with Lemon and Smoke Flavor
200
kcal
11.8
Fat g
—
Sugar
0.4
Salt g
per 100 g · 23.5 g protein
a NOVA 3
Portuguese Sardines In Spring Water
218
kcal
9.1
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 20 g protein
b NOVA 4
Lightly Smoked Portuguese Sardines In Tomato Sauce
218
kcal
16.4
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 20 g protein
a NOVA 3
Portuguese Sardines In Spring Water
218
kcal
9.1
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 20 g protein
b Codfish in extra virgin olive oil, Portuguese style
388
kcal
20
Fat g
0
Sugar g
1
Salt g
per 100 g · 48.2 g protein