Codfish in extra virgin olive oil, Portuguese style by Bela

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Codfish in extra virgin olive oil, Portuguese style

by Bela 120 g in Canned fishes Barcode 0853232002652
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Codfish in extra virgin olive oil, Portuguese style by Bela provides 388 kcal per 100 g, with 0 g of sugars and 48.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned fishes category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 388 kcal 196 +98%
Total fat 20 g 12.8 +56%
Saturated fat 0 g 2.3 −100%
Carbohydrates 0 g 2.4 −100%
Total sugars 0 g 0.8 −100%
Dietary fiber 0 g 0.3 −100%
Protein 48.2 g 17.8 +171%
Salt 1 g 2.1 −52%

Category average across 893 Canned fishes products on Foodmetria.

Compared with other canned fishes

Calories higher 5%
Sugars lower 1%
Salt lower 43%
Saturated fat lower 1%
Protein top 1%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
120 g
Labels & certifications
SustainableOrganicSustainable fisheryEU OrganicKosherOrthodox Union KosherPT-BIO-03Sustainable Seafood MSC
Sold in
United States
Barcode
0853232002652

Prices reported by shoppers

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Frequently asked questions

How many calories are in Codfish in extra virgin olive oil, Portuguese style?

Codfish in extra virgin olive oil, Portuguese style contains 388 kcal per 100 g.

How much sugar is in Codfish in extra virgin olive oil, Portuguese style?

Codfish in extra virgin olive oil, Portuguese style has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Codfish in extra virgin olive oil, Portuguese style healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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