Sardines In Extra Virgin Olive Oil

by La Bonta Del Mare in Fish (shelf stable) Barcode 0052391850504
Good nutritional quality

Sardines In Extra Virgin Olive Oil by La Bonta Del Mare provides 200 kcal per 100 g and 21.2 g of protein. Its Nutri-Score is B. It is listed in the Fish (shelf stable) category.

Nutrient levels per 100 g

Fat
12.9 g · Moderate
Saturated fat
3.5 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (85.048 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 170 kcal 187 +7%
Total fat 12.9 g 11 g 14% 10.3 +26%
Saturated fat 3.5 g 3 g 15% 2 +75%
Carbohydrates 0 g 0 g 0% 3.2 −100%
Protein 21.2 g 18 g 36% 20.8
Salt 0.7 g 0.6 g 2.1 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 65 Fish (shelf stable) products on Foodmetria.

Compared with other fish (shelf stable)

Calories higher 45%
Salt lower 23%
Saturated fat higher 20%
Protein top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 serving (85.048 g)
Sold in
United States
Barcode
0052391850504

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines In Extra Virgin Olive Oil?

Sardines In Extra Virgin Olive Oil contains 200 kcal per 100 g and about 170 kcal per serving (1 serving (85.048 g)).

Is Sardines In Extra Virgin Olive Oil healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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