Sardines huile lin/tournesol, graines de lin

by Parmentier 135g in Canned sardines Barcode 3019089046431
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Sardines huile lin/tournesol, graines de lin by Parmentier provides 314 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Canned sardines category and comes in a 135g pack.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
4.3 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 314 kcal 211 +49%
Total fat 26 g 14.4 +80%
Saturated fat 4.3 g 3.8 +13%
Carbohydrates 0 g 0.9 −100%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 0.2 −100%
Protein 20 g 19.4
Salt 1 g 1.1 −7%

Category average across 318 Canned sardines products on Foodmetria.

Compared with other canned sardines

Calories higher 8%
Sugars lower 1%
Salt lower 46%
Saturated fat higher 22%
Protein top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingrédients Sardines (%), huile de in Phuile de tournesol (6%), grain (0%), sel. Traces éventuelles de moutarde

May contain traces
Mustard

Product details

Quantity
135g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
3019089046431

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines huile lin/tournesol, graines de lin?

Sardines huile lin/tournesol, graines de lin contains 314 kcal per 100 g.

How much sugar is in Sardines huile lin/tournesol, graines de lin?

Sardines huile lin/tournesol, graines de lin has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines huile lin/tournesol, graines de lin healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sardines huile lin/tournesol, graines de lin contain?

No allergens are listed in the label data. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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