Sardines généreuses à l'huile d'olive

by Connétable 140g in Sardines in olive oil Barcode 3263670128031

Sardines entières à l'huile d'olive

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Sardines généreuses à l'huile d'olive by Connétable provides 245 kcal per 100 g, with 0.1 g of sugars and 23 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sardines in olive oil category and comes in a 140g pack. Contains: fish.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
0.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 245 kcal 244
Total fat 17 g 17.3
Saturated fat 4.1 g 3.8 +9%
Carbohydrates 0.1 g 0.6 −83%
Total sugars 0.1 g 0.3 −67%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.9 g 0.1 +1392%
Protein 23 g 21.5 +7%
Salt 1 g 1.1 −8%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories higher 35%
Sugars higher 28%
Salt higher 47%
Saturated fat higher 32%
Protein top 43%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sardines 65%, eau, concentré de tomates, 4% huile de tournesol, oignon 2%, cornichon, vinaigre, poivron vert 1%, olives noires 1%, sel, sucre, épaississant: gomme xanthane.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
140g
Labels & certifications
Omega-3High in Omega 3
Sold in
France
Barcode
3263670128031

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines généreuses à l'huile d'olive?

Sardines généreuses à l'huile d'olive contains 245 kcal per 100 g.

How much sugar is in Sardines généreuses à l'huile d'olive?

Sardines généreuses à l'huile d'olive has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines généreuses à l'huile d'olive healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines généreuses à l'huile d'olive vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines généreuses à l'huile d'olive contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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