Sardines colryut

by Boni Selection in Sardines in oil Barcode 5400141869026
Very good nutritional quality

Sardines colryut by Boni Selection provides 198 kcal per 100 g and 24 g of protein. Its Nutri-Score is A. It is listed in the Sardines in oil category.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
3.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 90 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 198 kcal 178 kcal 233 −15%
Total fat 11 g 9.9 g 13% 16.1 −32%
Saturated fat 3.1 g 2.8 g 14% 3.4 −9%
Carbohydrates 0 g 0 g 0% 0.6 −100%
Protein 24 g 21.6 g 43% 21.3 +13%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 399 Sardines in oil products on Foodmetria.

Compared with other sardines in oil

Calories lower 25%
Salt lower 1%
Saturated fat lower 48%
Protein top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
90 g
Sold in
Luxembourg
Barcode
5400141869026

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines colryut?

Sardines colryut contains 198 kcal per 100 g and about 178 kcal per serving (90 g).

Is Sardines colryut healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated November 2, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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