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Sardines aux 5 Baies

by Connétable 135 g in Sardines in olive oil Barcode 3263670125917

Sardines préparées à la main, à l'huile d'olive vierge extra aux 5 baies

Nutri-Score

abcde

Good nutritional quality

Processing (NOVA)

1234

Processed food

Green-Score

Environmental impact estimate

Sardines aux 5 Baies by Connétable provides 223 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 135 g pack. Contains: fish.

Nutrient levels per 100 g

Fat

15 g · Moderate

Saturated fat

3.3 g · Moderate

Sugars

0 g · Low

Salt

1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 102g

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	223 kcal	228 kcal		244 −9%
Total fat	15 g	15.3 g	20%	17.3 −14%
Saturated fat	3.3 g	3.4 g	17%	3.8 −12%
Carbohydrates	0 g	0 g	0%	0.6 −100%
Total sugars	0 g	0 g		0.3 −100%
Added sugars	0 g	0 g	0%	0.1 −100%
Dietary fiber	0 g	0 g	0%	0.1 −100%
Protein	22 g	22.4 g	45%	21.5
Salt	1 g	1 g		1.1 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories

lower 45%

Sugars

lower 1%

Salt

higher 47%

Saturated fat

lower 35%

Protein

top 58%

Fiber

top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_sardines_, huile d'olive vierge extra, mélange 5 baies (poivres noir, blanc et vert, baies roses et graines de coriandre en proportions variables) 1,7%, sel.

Palm oil freeNot veganNot vegetarian

Allergens: Fish

Product details

Quantity: 135 g
Serving size: 102g
Labels & certifications: Omega-3Green DotHigh in Omega 3Produced in Brittany
Sold in: France
Barcode: 3263670125917

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines aux 5 Baies?

Sardines aux 5 Baies contains 223 kcal per 100 g and about 228 kcal per serving (102g).

How much sugar is in Sardines aux 5 Baies?

Sardines aux 5 Baies has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines aux 5 Baies healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines aux 5 Baies vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines aux 5 Baies contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Sardines In Olive Oil by Nutri-Score Highest-Protein Sardines In Olive Oil Least Processed Sardines In Olive Oil Lowest-Calorie Sardines In Olive Oil Best Low-Sugar Sardines In Olive Oil

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a NOVA 3