Sardines au naturel

by Casino 135 g/ 95 g in Conserves et bocaux de poisson Barcode 3222474768454

Sardines au naturel

Very good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Sardines au naturel by Casino provides 137 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Conserves et bocaux de poisson category and comes in a 135 g/ 95 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 137 kcal 137 kcal 168 −19%
Total fat 5 g 5 g 6% 9.4 −47%
Saturated fat 1.5 g 1.5 g 8% 2.2 −32%
Carbohydrates 0 g 0 g 0% 1.7 −100%
Total sugars 0 g 0 g 0.8 −100%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 23 g 23 g 46% 18.9 +21%
Salt 1 g 1 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59 Conserves et bocaux de poisson products on Foodmetria.

Compared with other conserves et bocaux de poisson

Calories lower 31%
Sugars lower 1%
Salt lower 29%
Saturated fat lower 36%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines - eau - sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
135 g/ 95 g
Serving size
100 g
Labels & certifications
NutriscoreOmega-3High in Omega 3Nutriscore Grade C
Sold in
France
Barcode
3222474768454

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines au naturel?

Sardines au naturel contains 137 kcal per 100 g and about 137 kcal per serving (100 g).

How much sugar is in Sardines au naturel?

Sardines au naturel has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines au naturel healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines au naturel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines au naturel contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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