Sardines a l'huile d'olive vierge extra

by La Perle des Dieux 115g in Sardines in olive oil Barcode 3760148291186
Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardines a l'huile d'olive vierge extra by La Perle des Dieux provides 188 kcal per 100 g, with 0 g of sugars and 22.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 115g pack. Contains: fish.

Nutrient levels per 100 g

Fat
16.3 g · Moderate
Saturated fat
4.3 g · Moderate
Sugars
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 188 kcal 244 −23%
Total fat 16.3 g 17.3 −6%
Saturated fat 4.3 g 3.8 +14%
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.3 −100%
Added sugars 0 g 0.1 −100%
Protein 22.5 g 21.5 +5%
Salt 0.7 g 1.1 −37%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories lower 7%
Sugars lower 1%
Salt lower 22%
Saturated fat higher 27%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines fraîches sélectionnées catégorie extra préparées à l'ancienne, huile d'olive vierge extra, sel.

Allergens
Fish

Product details

Quantity
115g
Sold in
France
Barcode
3760148291186

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines a l'huile d'olive vierge extra?

Sardines a l'huile d'olive vierge extra contains 188 kcal per 100 g.

How much sugar is in Sardines a l'huile d'olive vierge extra?

Sardines a l'huile d'olive vierge extra has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines a l'huile d'olive vierge extra healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sardines a l'huile d'olive vierge extra contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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