Nutrition report ready

Sardines à l'huile d'olive vierge extra

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Dia product.

NOVA 3

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Sardines à l'huile d'olive vierge extra

by Dia 125 g (90 g égoutté) in Sardines in olive oil Barcode 3535710004804
Not enough data to compute
Processed food
Green-Score
d
Environmental impact estimate

Sardines à l'huile d'olive vierge extra by Dia provides 218 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 125 g (90 g égoutté) pack. Contains: fish.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
0 g · Low
Salt
16.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 90 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 218 kcal 196 kcal 244 −11%
Total fat 14 g 12.6 g 16% 17.3 −19%
Saturated fat 4.1 g 3.7 g 19% 3.8 +10%
Carbohydrates 0 g 0 g 0% 0.6 −100%
Total sugars 0 g 0 g 0.3 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 23 g 20.7 g 41% 21.5 +7%
Salt 16.5 g 14.8 g 1.1 +1407%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories lower 35%
Sugars lower 1%
Salt higher 1%
Saturated fat higher 30%
Protein top 43%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Sardines_ fraîches, huile d'olive vierge extra, sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
125 g (90 g égoutté)
Serving size
90 g
Sold in
France
Barcode
3535710004804

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines à l'huile d'olive vierge extra?

Sardines à l'huile d'olive vierge extra contains 218 kcal per 100 g and about 196 kcal per serving (90 g).

How much sugar is in Sardines à l'huile d'olive vierge extra?

Sardines à l'huile d'olive vierge extra has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines à l'huile d'olive vierge extra healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines à l'huile d'olive vierge extra vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines à l'huile d'olive vierge extra contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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