Sardines à l'huile d'olive vierge extra

by Conserverie gonidec 115g in Sardines in olive oil Barcode 3365622060045

sardines a l'huile, sardines en conserve

Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardines à l'huile d'olive vierge extra by Conserverie gonidec provides 360 kcal per 100 g, with 0.4 g of sugars and 18.7 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 115g pack. Contains: fish.

Nutrient levels per 100 g

Fat
31.6 g · High
Saturated fat
4.9 g · Moderate
Sugars
0.4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 360 kcal 244 +47%
Total fat 31.6 g 17.3 +82%
Saturated fat 4.9 g 3.8 +30%
Carbohydrates 0.4 g 0.6 −32%
Total sugars 0.4 g 0.3 +32%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.1 −100%
Protein 18.7 g 21.5 −13%
Salt 1 g 1.1 −8%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories higher 7%
Sugars higher 19%
Salt higher 47%
Saturated fat higher 21%
Protein top 84%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines, huile d'olives vierge extra, sel

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
115g
Sold in
France
Barcode
3365622060045

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines à l'huile d'olive vierge extra?

Sardines à l'huile d'olive vierge extra contains 360 kcal per 100 g.

How much sugar is in Sardines à l'huile d'olive vierge extra?

Sardines à l'huile d'olive vierge extra has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines à l'huile d'olive vierge extra healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines à l'huile d'olive vierge extra vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines à l'huile d'olive vierge extra contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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