Sardines à l'huile d'olive bio

by La Perle des Dieux 115g in Sardines in olive oil Barcode 3760148292220
Very good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Sardines à l'huile d'olive bio by La Perle des Dieux provides 188 kcal per 100 g, with 0.5 g of sugars and 24.2 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 115g pack. Contains: fish.

Nutrient levels per 100 g

Fat
10.2 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 188 kcal 244 −23%
Total fat 10.2 g 17.3 −41%
Saturated fat 2.5 g 3.8 −34%
Carbohydrates 0.5 g 0.6 −15%
Total sugars 0.5 g 0.3 +65%
Added sugars 0 g 0.1 −100%
Protein 24.2 g 21.5 +12%
Salt 0.7 g 1.1 −36%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories lower 7%
Sugars higher 18%
Salt lower 23%
Saturated fat lower 12%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines fraîches 74%, huile d'olive vierge extra*, sel. *24% des ingrédients agricoles sont issus de l'Agriculture Biologique.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
115g
Labels & certifications
OrganicEU OrganicFR-BIO-09Triman
Sold in
France
Barcode
3760148292220

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines à l'huile d'olive bio?

Sardines à l'huile d'olive bio contains 188 kcal per 100 g.

How much sugar is in Sardines à l'huile d'olive bio?

Sardines à l'huile d'olive bio has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines à l'huile d'olive bio healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines à l'huile d'olive bio vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines à l'huile d'olive bio contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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