Sardines à l'huile d'olive by Boni

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sardines à l'huile d'olive

by Boni 125 g in Sardines in olive oil Barcode 5400141265224
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Sardines à l'huile d'olive by Boni provides 213 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sardines in olive oil category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 213 kcal 244 −13%
Total fat 12 g 17.3 −31%
Saturated fat 2.6 g 3.8 −31%
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.3 −100%
Protein 24 g 21.5 +12%
Salt 0.8 g 1.1 −27%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories lower 32%
Sugars lower 1%
Salt lower 31%
Saturated fat lower 16%
Protein top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
125 g
Labels & certifications
Green DotNutriscoreNutriscore Grade A
Sold in
Belgium
Barcode
5400141265224

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sardines à l'huile d'olive?

Sardines à l'huile d'olive contains 213 kcal per 100 g.

How much sugar is in Sardines à l'huile d'olive?

Sardines à l'huile d'olive has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines à l'huile d'olive healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sardines à l'huile d'olive? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Sardines In Olive Oil by Nutri-Score Highest-Protein Sardines In Olive Oil Least Processed Sardines In Olive Oil Lowest-Calorie Sardines In Olive Oil Best Low-Sugar Sardines In Olive Oil

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Sardinilla aceite oliva reducido en sal rr-90 a NOVA 3
Sardinilla aceite oliva reducido en sal rr-90
Carrefour · 2 x 90 g
169 kcal
9 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 21 g protein
−46% saturated fat−50% salt
Sardina aceite oliva msc rr-125 a NOVA 3
Sardina aceite oliva msc rr-125
Carrefour · 240 g
234 kcal
17 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 21 g protein
−85% saturated fat
Sardines huile d’olive vierge extra bio -50% sel a NOVA 3
Sardines huile d’olive vierge extra bio -50% sel
Phare d’Eckmühl · 115 g ( 87 g égoutté)
204 kcal
12 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 24 g protein
−63% salt
Sardines a
Sardines
minerva · 120 g
204 kcal
12 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 24 g protein
−19% saturated fat−20% salt

More sardines in olive oil

View all →
Sardines Huile d'Olive Vierge Extra c NOVA 3
Sardines Huile d'Olive Vierge Extra
Parmentier · 135 g (95 g égoutté)
227 kcal
15 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen
Sardines à l’huile d’olive b NOVA 3
Sardines à l’huile d’olive
Connétable · 135 g (102g poisson)
223 kcal
15 Fat g
0 Sugar g
1 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
Sardines sans aretes huile d\'olive b NOVA 3
Sardines sans aretes huile d\'olive
Connétable · 140 g (égoutté : 98 g)
208 kcal
12 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 24 g protein
Palm oil free 1 allergen
Filet de sardine c NOVA 3
Filet de sardine
SAUPIQUET · 70 g
307 kcal
16 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 21 g protein
Palm oil free 1 allergen
Sardines huile d olive vierge d NOVA 3
Sardines huile d olive vierge
Parmentier · 135 g x 2 (95 g égoutté)
227 kcal
15 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen
Sardines | In Extra Virgin Olive Oil c NOVA 3
Sardines | In Extra Virgin Olive Oil
NIXE · 125 g
230 kcal
15.6 Fat g
0.1 Sugar g
1.2 Salt g
per 100 g · 20.6 g protein
Palm oil free 1 allergen

More from Boni

View all →
Peanuts creamy c NOVA 3
Peanuts creamy
Boni · 350 g
644 kcal
55 Fat g
4.9 Sugar g
0.6 Salt g
per 100 g · 23 g protein
VeganVegetarian 1 allergen
Flocons d'avoine a NOVA 1
Flocons d'avoine
Boni · 750g
359 kcal
7 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan
Huile d'olive vierge extra b NOVA 2
Huile d'olive vierge extra
Boni
900 kcal
100 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Muesli a NOVA 4
Muesli
Boni · 1 kg
350 kcal
5.5 Fat g
18 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 2 allergens
Lait sans lactose demi-écrémé b NOVA 1
Lait sans lactose demi-écrémé
Boni · 1 L
47 kcal
1.6 Fat g
4.8 Sugar g
0.1 Salt g
per 100 ml · 3.4 g protein
Palm oil freeVegetarian 1 allergen
Pâte à tartiner aux noisettes e NOVA 4
Pâte à tartiner aux noisettes
Boni · 400g
564 kcal
36 Fat g
49 Sugar g
0.1 Salt g
per 100 g · 6.2 g protein
Vegetarian 2 allergens