Sardines à l'huile d'olive

by Lidl in Sardines in olive oil Barcode 4056489356790
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Sardines à l'huile d'olive by Lidl provides 302 kcal per 100 g, with 0 g of sugars and 18.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sardines in olive oil category.

Nutrient levels per 100 g

Fat
25.4 g · High
Saturated fat
4.7 g · Moderate
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 302 kcal 244 +24%
Total fat 25.4 g 17.3 +46%
Saturated fat 4.7 g 3.8 +25%
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.3 −100%
Protein 18.4 g 21.5 −15%
Salt 1.3 g 1.1 +19%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories higher 16%
Sugars lower 1%
Salt higher 15%
Saturated fat higher 22%
Protein top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
France
Barcode
4056489356790

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines à l'huile d'olive?

Sardines à l'huile d'olive contains 302 kcal per 100 g.

How much sugar is in Sardines à l'huile d'olive?

Sardines à l'huile d'olive has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines à l'huile d'olive healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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