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Sardines à l'huile d'olive
Sardines à l'huile d'olive by Zapi provides 179 kcal per 100 g, with 0.5 g of sugars and 26 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 105 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 179 kcal | 125 kcal | 244 −27% | |
| Total fat | 11 g | 7.7 g | 10% | 17.3 −37% |
| Saturated fat | 2.4 g | 1.7 g | 9% | 3.8 −36% |
| Carbohydrates | 0.5 g | 0.4 g | 0% | 0.6 −15% |
| Total sugars | 0.5 g | 0.4 g | 0.3 +65% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 26 g | 18.2 g | 36% | 21.5 +21% |
| Salt | 0.8 g | 0.6 g | 1.1 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.
Compared with other sardines in olive oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sardines, huile d'olive 32%, sel
- Allergens
- Fish
Product details
- Quantity
- 105 g
- Serving size
- 70g
- Labels & certifications
- Green Dot
- Sold in
- Belgium, France
- Barcode
- 27052549
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines à l'huile d'olive?
Sardines à l'huile d'olive contains 179 kcal per 100 g and about 125 kcal per serving (70g).
How much sugar is in Sardines à l'huile d'olive?
Sardines à l'huile d'olive has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines à l'huile d'olive healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardines à l'huile d'olive vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardines à l'huile d'olive contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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