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Thon
Thon by Zapi provides 284 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned tunas category and comes in a 150 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 284 kcal | 159 +78% |
| Total fat | 24 g | 7 +241% |
| Saturated fat | 2.9 g | 1.1 +155% |
| Carbohydrates | 2.9 g | 1.1 +174% |
| Total sugars | 0.5 g | 0.5 −5% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 18 g | 22.8 −21% |
| Salt | 1.1 g | 1.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1505 Canned tunas products on Foodmetria.
Compared with other canned tunas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
thon (poisson), huile de tournesol, sel,
- Allergens
- Fish
Product details
- Quantity
- 150 g
- Labels & certifications
- Dolphin Safe
- Sold in
- Belgium, France
- Barcode
- 27015049
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thon?
Thon contains 284 kcal per 100 g.
How much sugar is in Thon?
Thon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thon healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Thon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Thon contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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