Brand
Zapi
13 Zapi products average 162 kcal, 0.9 g of sugars and 19.6 g of protein per 100 g. 50% of graded products rate Nutri-Score A or B. 30% are ultra-processed (NOVA 4).
Lowest in sugar: Thon au naturel (0 g per 100 g)
Canned tunas 1,505Salmons 913Sardines in olive oil 898Smoked trouts 757Tinned Mackerels 483Anchovy fillets 436Tunas in brine 377Sardines 157Vegetable salads 143Anchovy 107Thons albacore au naturel 104
a NOVA 3 Thon au naturel
97
kcal
0.6
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 23 g protein
a NOVA 3 Sardines à l'huile d'olive
179
kcal
11
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 26 g protein
c NOVA 3 Thon
284
kcal
24
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 18 g protein
Filets de maquereaux à la sauce tomates
160
kcal
10.1
Fat g
—
Sugar
—
Salt
per 100 g · 14.1 g protein
b NOVA 3 Filets de maquereaux à huile de colza
260
kcal
19
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 21 g protein
c NOVA 4 Salade au Thon mexicaine
90
kcal
2.8
Fat g
4
Sugar g
1.2
Salt g
per 100 g · 8.3 g protein
e NOVA 3 Filets d’Anchoix à l’huile d’olive
149
kcal
3
Fat g
0
Sugar g
11
Salt g
per 100 g · 30 g protein
a NOVA 4 Sardines
153
kcal
9.6
Fat g
1.3
Sugar g
0.6
Salt g
per 100 g · 15 g protein
a NOVA 3 Saumon rose du Pacifique
103
kcal
3.7
Fat g
1.8
Sugar g
0.5
Salt g
per 100 g · 15 g protein
a NOVA 3 Thon Albacore
97
kcal
0.6
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 23 g protein
c NOVA 4 Filet de saumon sauce moutarde Dijon
156
kcal
10
Fat g
2.4
Sugar g
1.5
Salt g
per 100 g · 12 g protein
d Gerookte forel
187
kcal
11
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 22 g protein
e Anchois
187
kcal
8.5
Fat g
0.5
Sugar g
14.4
Salt g
per 100 g · 27 g protein