Sardines à l'huile de tournesol

by Pouce 0.12 kg in Sardines in sunflower oil Barcode 3596710537198

Sardines à l'huile de tournesol

Very good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardines à l'huile de tournesol by Pouce provides 224 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 133% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sardines in sunflower oil category and comes in a 0.12 kg pack. Contains: fish.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 224 kcal 238 −6%
Total fat 15 g 16.6 −10%
Saturated fat 2.9 g 3.5 −17%
Carbohydrates 0.5 g 0.5 −5%
Total sugars 0.5 g 0.2 +133%
Added sugars 0 g 0 −100%
Dietary fiber 0.5 g 0.3 +84%
Protein 22 g 21.8
Salt 0.8 g 1.1 −29%

Category average across 327 Sardines in sunflower oil products on Foodmetria.

Compared with other sardines in sunflower oil

Calories lower 50%
Sugars higher 21%
Salt lower 22%
Saturated fat lower 31%
Protein top 67%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines (sardina pilchardus walbaum) (POISSONS), huile de tournesol 29%, sel. Pourcentages exprimés sur le total de la recette.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
0.12 kg
Labels & certifications
NutriscoreNutriscore Grade ANutriscore Grade B
Sold in
France
Barcode
3596710537198

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines à l'huile de tournesol?

Sardines à l'huile de tournesol contains 224 kcal per 100 g.

How much sugar is in Sardines à l'huile de tournesol?

Sardines à l'huile de tournesol has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines à l'huile de tournesol healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines à l'huile de tournesol vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines à l'huile de tournesol contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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