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Sardines à l'huile de colza et poivrons grillés

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this La Perle des Dieux product.

Nutri-Score C NOVA 4

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Sardines à l'huile de colza et poivrons grillés

by La Perle des Dieux 115g in Canned sardines Barcode 3760148291742
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Sardines à l'huile de colza et poivrons grillés by La Perle des Dieux provides 215 kcal per 100 g, with 0.2 g of sugars and 16.8 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned sardines category and comes in a 115g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
15.6 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
0.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 215 kcal 212
Total fat 15.6 g 14.4 +8%
Saturated fat 3.4 g 3.8 −11%
Carbohydrates 2 g 0.9 +115%
Total sugars 0.2 g 0.4 −55%
Added sugars 0.3 g 0.2 +22%
Dietary fiber 0.2 g 0.2 −6%
Protein 16.8 g 19.4 −13%
Salt 1 g 1.1 −7%

Category average across 321 Canned sardines products on Foodmetria.

Compared with other canned sardines

Calories higher 43%
Sugars higher 43%
Salt lower 47%
Saturated fat higher 40%
Protein top 76%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines fraîches 75%, poivrons grillés 13% (poivrons, huile de colza, vinaigre de Xérès, sel, sucre, ail, poivre, plantes aromatiques, acidifiant : acide citrique, conservateur : sorbate de potassium), huile de colza, eau, vinaigre de vin blanc, sel, sucre, arôme naturel, oignon déshydraté, piment doux, romarin, piment fort, marjolaine, protéines de lait, épaississant : gomme de xanthane, dextrose.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
115g
Sold in
France
Barcode
3760148291742

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines à l'huile de colza et poivrons grillés?

Sardines à l'huile de colza et poivrons grillés contains 215 kcal per 100 g.

How much sugar is in Sardines à l'huile de colza et poivrons grillés?

Sardines à l'huile de colza et poivrons grillés has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines à l'huile de colza et poivrons grillés healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines à l'huile de colza et poivrons grillés vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines à l'huile de colza et poivrons grillés contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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