Sardiner i olja

by Eldorado 120 g in Sardines in oil Barcode 7340083483448
Very good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Sardiner i olja by Eldorado provides 215 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sardines in oil category and comes in a 120 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 215 kcal 233 −8%
Total fat 12 g 16.1 −26%
Saturated fat 2.7 g 3.4 −21%
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0 −100%
Protein 25 g 21.3 +18%
Salt 0.5 g 1.1 −55%

Category average across 398 Sardines in oil products on Foodmetria.

Compared with other sardines in oil

Calories lower 40%
Sugars lower 1%
Salt lower 10%
Saturated fat lower 28%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardiner (Sardina pilchardus), solrosolja, salt.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
120 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Sweden
Barcode
7340083483448

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardiner i olja?

Sardiner i olja contains 215 kcal per 100 g.

How much sugar is in Sardiner i olja?

Sardiner i olja has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardiner i olja healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardiner i olja vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardiner i olja contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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