Sardinen in Öl und Chili

by Ja! in Konserven Barcode 4337256297578
Very good nutritional quality

Sardinen in Öl und Chili by Ja! provides 190 kcal per 100 g, with 0.1 g of sugars and 26 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Konserven category.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 190 kcal 137 +38%
Total fat 9.5 g 8.3 +14%
Saturated fat 2.1 g 1.6 +29%
Carbohydrates 0.1 g 4.4 −98%
Total sugars 0.1 g 1.8 −95%
Protein 26 g 11 +136%
Salt 0.6 g 1 −43%

Category average across 9 Konserven products on Foodmetria.

Compared with other konserven

Calories higher 33%
Sugars lower 22%
Salt lower 1%
Saturated fat higher 44%
Protein top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Nutriscore
Sold in
Germany
Barcode
4337256297578

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardinen in Öl und Chili?

Sardinen in Öl und Chili contains 190 kcal per 100 g.

How much sugar is in Sardinen in Öl und Chili?

Sardinen in Öl und Chili has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinen in Öl und Chili healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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