Hühner Nudel-Topf vs Sardinen in Öl und Chili
Overall, Sardinen in Öl und Chili has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Hühner Nudel-Topf | Sardinen in Öl und Chili |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | — |
| Calories | 47 kcal | 190 kcal |
| Fat | 2 g | 9.5 g |
| Saturated fat | 0.7 g | 2.1 g |
| Sugars | 0.5 g | 0.1 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | 0.5 g | — |
| Protein | 2.2 g | 26 g |
| Additives | 0 | 0 |
| Allergens | Celery, Eggs, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hühner Nudel-Topf has 75% fewer calories (47 kcal vs 190 kcal).
- Hühner Nudel-Topf has 79% less fat (2 g vs 9.5 g).
- Hühner Nudel-Topf has 69% less saturated fat (0.7 g vs 2.1 g).
- Sardinen in Öl und Chili has 80% less sugar (0.1 g vs 0.5 g).
- Sardinen in Öl und Chili has 92% more protein (26 g vs 2.2 g).
- Sardinen in Öl und Chili has the better Nutri-Score.
- Only Hühner Nudel-Topf lists: Celery, Eggs, Gluten.
Ingredients
Hühner Nudel-Topf
Wasser, gekochte Nudeln 18% (Hartweizengrieẞ (Gluten), Eiklar), gegartes Hühnerfleisch 4,5% (Hühnerfleisch, Salz), Möhren 4,0%, Hühnerfett, Porree 0,7%, Salz, Aromen (enthält Sellerie und Ei), Petersilie, färbender Möhrenextrakt.
Sardinen in Öl und Chili
Not available.
FAQ
Which is healthier: Hühner Nudel-Topf or Sardinen in Öl und Chili?
Overall, Sardinen in Öl und Chili has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hühner Nudel-Topf has fewer calories: 47 kcal versus 190 kcal per 100 g.
Which has less sugar?
Sardinen in Öl und Chili has less sugar: 0.1 g versus 0.5 g per 100 g.