Top 9 · Updated October 2026

Healthiest Konserven by Nutri-Score

3 of the top 9 konserven products carry Nutri-Score A; the rest score D or better. The konserven with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 9 konserven with complete data.

  1. 1 Thunfisch Filets in eigenem Saft

    Thunfisch Filets in eigenem Saft

    Ja! · 195g
    a 105 kcal 0 g sugar 24.3 g protein 1 g fat

    Also: No additives

  2. 2 Sardinen in Öl und Chili

    Sardinen in Öl und Chili

    Ja!
    a 190 kcal 0.1 g sugar 26 g protein 9.5 g fat
  3. 3 Thunfisch Tomate

    Thunfisch Tomate

    Penny · 185g
    a NOVA 4 78 kcal 2.9 g sugar 12.9 g protein 0.5 g fat

    Also: Palm oil free · No additives

  4. 4 Spätzle Topf mit Linsen

    Spätzle Topf mit Linsen

    Erasco · 800g
    c NOVA 4 55 kcal 1.5 g sugar 3.1 g protein 0.5 g fat

    Also: Palm oil free

  5. 5 Hühner Nudel-Topf

    Hühner Nudel-Topf

    Erasco · 800g
    c NOVA 4 47 kcal 0.5 g sugar 2.2 g protein 2 g fat

    Also: No additives

  6. 6 Kartoffelcremesuppe

    Kartoffelcremesuppe

    Speisezeit · 400ml
    c NOVA 4 96 kcal 1.1 g sugar 1.9 g protein 6.9 g fat

    Also: Palm oil free

  7. 7 Bihun Suppe

    Bihun Suppe

    Gut & Günstig · 400ml
    c NOVA 4 41 kcal 1.5 g sugar 2.3 g protein 1.4 g fat
  8. 8 Heringsfilet in Honig-Senf Sauce

    Heringsfilet in Honig-Senf Sauce

    Hawesta · 1pcs
    d 223 kcal 9 g sugar 9.5 g protein 16 g fat
  9. 9 Tonno Olio Olivia Thunfisch

    Tonno Olio Olivia Thunfisch

    Rio Mare · 104g
    d NOVA 3 401 kcal 0 g sugar 17 g protein 37 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published konserven on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More konserven rankings

Highest-Protein KonservenLowest-Calorie KonservenBest Low-Sugar Konserven All konserven