Sardinen in Öl mit chilli

in Sardines in oil Barcode 20168964
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Sardinen in Öl mit chilli provides 220 kcal per 100 g, with 0.2 g of sugars and 25.2 g of protein. Its Nutri-Score is A. It is listed in the Sardines in oil category.

Nutrient levels per 100 g

Fat
13.2 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
0.2 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 220 kcal 233 −5%
Total fat 13.2 g 16.1 −18%
Saturated fat 3.5 g 3.4
Carbohydrates 0.2 g 0.6 −66%
Total sugars 0.2 g 0.2 +5%
Protein 25.2 g 21.3 +18%
Salt 0.4 g 1.1 −64%

Category average across 399 Sardines in oil products on Foodmetria.

Compared with other sardines in oil

Calories lower 46%
Sugars higher 28%
Salt lower 8%
Saturated fat higher 38%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Germany
Barcode
20168964

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardinen in Öl mit chilli?

Sardinen in Öl mit chilli contains 220 kcal per 100 g.

How much sugar is in Sardinen in Öl mit chilli?

Sardinen in Öl mit chilli has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinen in Öl mit chilli healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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