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Sardinen - in Öl
Sardinen - in Öl by SAUPIQUET provides 309 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Sardines in oil category and comes in a 80g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 309 kcal | 309 kcal | 233 +33% | |
| Total fat | 25 g | 25 g | 32% | 16.1 +55% |
| Saturated fat | 5 g | 5 g | 25% | 3.4 +46% |
| Carbohydrates | 0 g | 0 g | 0% | 0.6 −100% |
| Total sugars | 0 g | 0 g | 0.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 21 g | 21 g | 42% | 21.3 |
| Salt | 1 g | 1 g | 1.1 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 398 Sardines in oil products on Foodmetria.
Compared with other sardines in oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardinen, Olivenöl, Salz
- Allergens
- Fish
Product details
- Quantity
- 80g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- Omega-3High in Omega 3
- Sold in
- France, Germany, Switzerland
- Barcode
- 3165950580587
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardinen - in Öl?
Sardinen - in Öl contains 309 kcal per 100 g and about 309 kcal per serving (1 portion (100 g)).
How much sugar is in Sardinen - in Öl?
Sardinen - in Öl has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardinen - in Öl healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardinen - in Öl vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardinen - in Öl contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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