View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sardinen
Sardinen by thinkgreen provides 340 kcal per 100 g, with 0 g of sugars and 14.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Sardines in oil category and comes in a 95g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 340 kcal | 233 +46% |
| Total fat | 31.4 g | 16.1 +95% |
| Saturated fat | 5.5 g | 3.4 +60% |
| Carbohydrates | 0 g | 0.6 −100% |
| Total sugars | 0 g | 0.2 −100% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 14.4 g | 21.3 −32% |
| Salt | 2.3 g | 1.1 +104% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 399 Sardines in oil products on Foodmetria.
Compared with other sardines in oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardines 73.7%, huile d’olive BIO 24.7%, sel
- Allergens
- Fish
Product details
- Quantity
- 95g
- Labels & certifications
- OrganicEU OrganicGR-BIO-03
- Sold in
- Germany
- Barcode
- 5200106602084
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sardinen?
Sardinen contains 340 kcal per 100 g.
How much sugar is in Sardinen?
Sardinen has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardinen healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardinen vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardinen contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a NOVA 3 
a More sardines in oil
View all →
b NOVA 3 
NOVA 3 
b NOVA 4 
a NOVA 3 
a NOVA 3 
a NOVA 4