Sardinen by La Miranda

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Sardinen

by La Miranda 125g in Sardines in sunflower oil Barcode 4102670350112
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Sardinen by La Miranda provides 256 kcal per 100 g, with 0.5 g of sugars and 24 g of protein. That is 133% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sardines in sunflower oil category and comes in a 125g pack.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
3.8 g · Moderate
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 256 kcal 238 +8%
Total fat 18 g 16.6 +9%
Saturated fat 3.8 g 3.5 +8%
Carbohydrates 0.5 g 0.5 −5%
Total sugars 0.5 g 0.2 +133%
Protein 24 g 21.8 +10%
Salt 0.9 g 1.1 −24%

Category average across 327 Sardines in sunflower oil products on Foodmetria.

Compared with other sardines in sunflower oil

Calories higher 24%
Sugars higher 21%
Salt lower 37%
Saturated fat higher 30%
Protein top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
125g
Sold in
Germany
Barcode
4102670350112

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardinen?

Sardinen contains 256 kcal per 100 g.

How much sugar is in Sardinen?

Sardinen has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinen healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Sardines In Sunflower Oil by Nutri-Score Highest-Protein Sardines In Sunflower Oil Least Processed Sardines In Sunflower Oil Lowest-Calorie Sardines In Sunflower Oil Best Low-Sugar Sardines In Sunflower Oil

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