Sardine portoghesi all'olio di oliva by Conad

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Sardine portoghesi all'olio di oliva

by Conad 125g in Sardines in olive oil Barcode 80038672
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Sardine portoghesi all'olio di oliva by Conad provides 195 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 125g pack. Contains: fish.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 84 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 195 kcal 164 kcal 244 −20%
Total fat 11 g 9.2 g 12% 17.3 −37%
Saturated fat 2.8 g 2.4 g 12% 3.8 −26%
Carbohydrates 0 g 0 g 0% 0.6 −100%
Total sugars 0 g 0 g 0.3 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 24 g 20.2 g 40% 21.5 +12%
Salt 1.2 g 1 g 1.1 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories lower 10%
Sugars lower 1%
Salt higher 22%
Saturated fat lower 19%
Protein top 25%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sardine, olio di oliva (31.8%), sale

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
125g
Serving size
84 g
Labels & certifications
Omega-3High in Omega 3
Sold in
France, Italy
Barcode
80038672

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardine portoghesi all'olio di oliva?

Sardine portoghesi all'olio di oliva contains 195 kcal per 100 g and about 164 kcal per serving (84 g).

How much sugar is in Sardine portoghesi all'olio di oliva?

Sardine portoghesi all'olio di oliva has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardine portoghesi all'olio di oliva healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardine portoghesi all'olio di oliva vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardine portoghesi all'olio di oliva contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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